Alternative Personalized Personal Training

Passionate, dedicated, personalized team with 25 years of experience in training special needs kids and adults helping them increase overall quality of life by enhancing joint range of motion, muscle tone, endurance, and gross motor performance so they can achieve their life goals and to get to be at the best place they can possibly be. 

No matter what's your condition, we will create training exercises that can help you find and strengthen the mind-body connection.